This dear young man pulling a face here is not only one of my best friends but also the owner of a personal training business and has kindly agreed to train me for free twice a week for the rest of the year, just cause I'm awesome. My first session was this Monday, the 11th Oct... honestly, I was that close to spewing up. Damn you Jye De-ath, I know you just love torturing me. Guess it will pay off in the summer and it's exactly what I need, tough love. Wish me luck... hope I survive.